About Me

My name is Tyra-Lee Poole.

Hello. I am a bubbly, outgoing certified personal trainer and sport nutritionist with a truly deep love for functional fitness, discovering and sharing healthy recipes, and not only educating, but motivating all I meet to live a healthy lifestyle. 

Adventures of your personal trainer. When I started this journey, I was overwhelmed, I was uneducated and like many of you, I was afraid of what was to come. I was anything but the picture of health. Mentally and emotionally my physical state was destroying me. I decided to do something about it. So I immersed myself into the fitness lifestyle and have never looked back. I educated myself in the principle of Exercise anatomy and values of nutrients, which completely transformed my life. The best part is, it can be done with minimal or even NO equipment, any time and anywhere you prefer.

I strongly believe that exercise, nutrition, and overall mental health all work together for the success of the individual and all need to be considered for overall health and improvement. I have not only seen tremendous health benefits, but it has helped me with stress management and relaxation at times when I really needed it. 

I started Tyga fitness in 2020, after trying every program that I could find on the internet and with nothing to show for it. I've made it my mission to design, mold and reshape exercise plans, with my knowledge of fitness, to create a plan that not only gives you your desired results but provides you the knowledge, tools and support to build a healthy lifestyle for yourself.

I care about my clients, and there's nothing more important to me than helping somebody go through this experience, which will make you happy, confident and strong. I want to help you discover the benefits of  physical training that have helped me become the person I am today. I will use my own experiences to design your program to be manageable, enjoyable and proven to work.

My personal motto: Progress not perfection.