Welcome

Welcome to your new beginning!

If you're motivated to get healthier and stronger on your own terms, you've come to the right place. You not being where you want to be, should be motivation enough!

As an ISSA-certified fitness professional, I can help you set realistic goals and design a customized fitness guide, that goes hand in hand with my nutritional background, to completely transform your health, your body, and your attitude towards fitness. My workouts will build your muscular strength, increase your cardiovascular health, and unlock your flexibility potential.Tyga fitness goal is so much more than just physical improvement, we are dedicated to motivating and educating each client with our main focus being on our mental health through the program. Investing in yourself to truly help you discover your mind-body connection.

Using personalized programs that incorporate endurance, strength/power, agility, and polymeric training with combinations of flexibility training and meditation. We will discover your potential and overcome your limitations together. Training for every level of athlete, including adaptive fitness for youth, older adults, pregnancy, and all chronic conditions.

Once enrolled you get immediate access to 200+ gym/home workouts that range from 4-to 6 days a week, vary in length, time, intensity, and training styles. Eating advice and my favorite recipes. Supplement advisory and shopping tips and tricks.Weekly motivation and weekly check-ins & coaching with me. This program is built for you, your body, your lifestyle, and your likes and dislikes. To see more about our programs click on the Services page.

I am here to support you on your own health and fitness journey.

To start this exciting journey with me, just click on "Contact Me" and send me an email at Pooletyra@outlook.com.

Thanks for visiting and have a great day!